Martin Brown 22:22 row
5,016m
Meters
22:22.4
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 133 |
May 09, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,016m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 22:22.4 | 528m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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