Martin Brown 21097m row
21,097
Meters
1:31:18.3
Time
2:09.8
Pace
1301
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 2749 |
| Drag Factor | 129 |
May 12, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:18.3 | 21,097 | 2:09.8 | 160 | 854 | 1301 | 29 |
| 18:49.5 | 4,300 | 2:11.3 | 154 | 828 | 260 | 29 |
| 18:42.6 | 8,600 | 2:10.5 | 157 | 840 | 262 | 30 |
| 18:35.5 | 12,900 | 2:09.7 | 160 | 848 | 263 | 31 |
| 18:57.3 | 17,200 | 2:12.2 | 151 | 848 | 268 | 29 |
| 16:13.3 | 21,097 | 2:04.8 | 180 | 917 | 248 | 31 |
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Workout Graph
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