Martin Brown 45:07 row
10,541m
Meters
45:07.6
Time
2:08.4
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 132 |
May 15, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,541m | 2:08.4 | 165 | 868 | 29 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 45:07.6 | 26m | 2:26.1 | 112 | 685 | 8 |
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Workout Graph
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