Martin Brown 44:23 row
10,419
Meters
44:23.7
Time
2:07.8
Pace
643
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 130 |
May 24, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,419 | 2:07.8 | 168 | 876 | 643 | 30 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 44:23.7 | 1,036 | 2:07.2 | 170 | 884 | 64 | 30 |
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Workout Graph
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