Martin Brown 22:08 row
5,023m
Meters
22:08.9
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 133 |
August 09, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,023m | 2:12.2 | 151 | 820 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 22:08.9 | 489m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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