Martin Brown 24:31 row
5,018
Meters
24:31.7
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 133 |
January 31, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,018 | 2:26.6 | 111 | 675 | 276 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 24:31.7 | 938 | 2:24.8 | 115 | 688 | 52 | 26 |
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Workout Graph
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