Martin Brown 4:33 row
740m
Meters
4:33.5
Time
3:04.7
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 136 |
May 24, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 740m | 3:04.7 | 55 | 490 | 22 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 26 |
| 4:33.5 | 0 |
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