Martin Brown 48:18 row
10,135
Meters
48:18.9
Time
2:23.0
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 128 |
June 01, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.9 | 10,135 | 2:23.0 | 120 | 711 | 568 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 30 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 48:18.9 | 712 | 2:19.6 | 128 | 742 | 41 | 31 |
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Workout Graph
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