Martin Brown 23:23 row
5,024m
Meters
23:23.5
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 128 |
June 22, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.5 | 5,024m | 2:19.6 | 128 | 742 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 23:23.5 | 744m | 2:16.7 | 137 | 770 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.