Martin Brown 10000m row
10,000m
Meters
44:36.2
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 130 |
July 18, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.2 | 10,000m | 2:13.8 | 146 | 802 | 30 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 30 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 30 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 30 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 31 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.