Martin Brown 31:12 row
7,025
Meters
31:12.8
Time
2:13.2
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 127 |
August 24, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.8 | 7,025 | 2:13.2 | 148 | 801 | 417 | 30 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 31 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 |
| 31:12.8 | 281 | 2:09.5 | 161 | 840 | 17 | 30 |
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Workout Graph
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