Martin Brown 31:40 row
7,104m
Meters
31:40.1
Time
2:13.7
Pace
420
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 130 |
August 25, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 7,104m | 2:13.7 | 146 | 803 | 29 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 31:40.1 | 388m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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