Martin Brown 10:03 row
2,250m
Meters
10:03.9
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 129 |
August 27, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,250m | 2:14.2 | 145 | 798 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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