Martin Brown 22:58 row
5,071
Meters
22:58.3
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 129 |
September 07, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,071 | 2:15.9 | 139 | 773 | 296 | 29 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 22:58.3 | 660 | 2:15.0 | 142 | 787 | 39 | 29 |
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Workout Graph
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