Martin Brown 22:58 row
5,071m
Meters
22:58.3
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 129 |
September 07, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,071m | 2:15.9 | 139 | 779 | 29 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 22:58.3 | 660m | 2:15.0 | 142 | 788 | 29 |
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Workout Graph
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