Martin Brown 22:12 row
5,030m
Meters
22:12.6
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 129 |
September 08, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,030m | 2:12.4 | 151 | 818 | 30 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 22:12.6 | 518m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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