Martin Brown 44:35 row
10,052
Meters
44:35.3
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 1346 |
| Drag Factor | 131 |
September 13, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,052 | 2:13.0 | 149 | 804 | 598 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 |
| 44:35.3 | 1,037 | 2:12.7 | 150 | 810 | 62 | 30 |
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Workout Graph
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