Martin Brown 44:16 row
10,041m
Meters
44:16.3
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 131 |
September 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.3 | 10,041m | 2:12.2 | 151 | 820 | 30 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 44:16.3 | 1,005m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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