Martin Brown 44:53 row
10,065m
Meters
44:53.2
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1366 |
| Drag Factor | 128 |
September 16, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.2 | 10,065m | 2:13.7 | 146 | 802 | 30 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 44:53.2 | 1,115m | 2:11.4 | 154 | 829 | 30 |
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Workout Graph
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