Martin Brown 44:15 row
10,070m
Meters
44:15.3
Time
2:11.8
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 131 |
September 17, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 10,070m | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
| 44:15.3 | 991m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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