Martin Brown 46:34 row
10,545m
Meters
46:34.3
Time
2:12.4
Pace
630
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 129 |
September 18, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.3 | 10,545m | 2:12.4 | 150 | 817 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 46:34.3 | 359m | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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