Martin Brown 21097m row
21,097m
Meters
1:33:04.3
Time
2:12.3
Pace
1270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 2817 |
| Drag Factor | 128 |
September 22, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:04.3 | 21,097m | 2:12.3 | 151 | 819 | 30 |
| 19:12.1 | 4,300m | 2:13.9 | 146 | 801 | 30 |
| 19:03.6 | 8,600m | 2:12.9 | 149 | 812 | 30 |
| 18:57.6 | 12,900m | 2:12.2 | 151 | 820 | 30 |
| 18:55.7 | 17,200m | 2:12.0 | 152 | 823 | 31 |
| 16:55.2 | 21,097m | 2:10.2 | 158 | 845 | 31 |
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Workout Graph
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