Martin Brown 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 131 |
October 06, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 30 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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