Martin Brown 22:04 row
5,027m
Meters
22:04.5
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 130 |
October 10, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 5,027m | 2:11.7 | 153 | 826 | 30 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 22:04.5 | 482m | 2:09.1 | 162 | 859 | 30 |
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Workout Graph
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