Martin Brown 22:42 row
5,009m
Meters
22:42.2
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 128 |
October 17, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.2 | 5,009m | 2:15.9 | 139 | 779 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 22:42.2 | 593m | 2:16.7 | 137 | 770 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.