Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
7,019m |
32:55.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
14,026m |
1:00:29.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
14,019m |
1:01:08.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
13,562m |
1:00:06.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
7,500m |
32:17.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
21,097m |
1:33:08.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
11,000m |
47:46.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
14,024m |
1:02:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
13,173m |
1:00:06.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,033m |
13:13.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,500m |
22:26.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
16,000m |
1:10:02.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,504m |
10:38.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,193m |
30:07.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
41:41.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
9,110m |
40:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
13,778m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
7,009m |
30:46.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
4,100m |
14:30.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|