Jamie Stroffolino 6:02 BikeErg
3,112
Meters
6:02.2
Time
1:56.3
Pace
105
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 82 |
| Revolution Count | 499 |
| Power/kg | 3.42 |
| Drag Factor | 55 |
August 02, 2025 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:02.2 | 3,112 | 1:56.3 | 222 | 1043 | 105 | 82 | 144 |
| 3:00.0 | 1,515 | 1:58.8 | 209 | 1000 | 50 | 78 | 145 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1100 | 55 | 87 | 145 |
| 6:02.2 | 18 | 2:02.2 | 192 | 959 | 0 | 80 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.