Jamie Stroffolino 15:01 BikeErg
7,665
Meters
15:01.0
Time
1:57.5
Pace
259
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 88 |
| Revolution Count | 1329 |
| Power/kg | 3.31 |
| Drag Factor | 65 |
August 03, 2025 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.0 | 7,665 | 1:57.5 | 215 | 1034 | 259 | 88 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 84 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 90 |
| 15:00.0 | 2,647 | 1:53.3 | 240 | 1116 | 93 | 92 |
| 15:01.0 | 8 | 2:05.0 | 179 | 916 | 0 | 64 |
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Workout Graph
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