Jamie Stroffolino 16200m BikeErg
16,200
Meters
32:06.7
Time
1:58.9
Pace
545
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 86 |
| Revolution Count | 2766 |
| Power/kg | 3.2 |
| Drag Factor | 68 |
May 25, 2026 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.7 | 16,200 | 1:58.9 | 208 | 1018 | 545 | 86 | 133 |
| 6:43.4 | 3,300 | 2:02.2 | 192 | 963 | 108 | 84 | 122 |
| 6:37.0 | 6,600 | 2:00.3 | 201 | 988 | 109 | 85 | 125 |
| 6:31.1 | 9,900 | 1:58.5 | 210 | 1021 | 111 | 87 | 132 |
| 6:28.6 | 13,200 | 1:57.7 | 214 | 1046 | 113 | 87 | 139 |
| 5:46.5 | 16,200 | 1:55.5 | 227 | 1080 | 104 | 89 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.