Jamie Stroffolino 16200m BikeErg
16,200
Meters
32:04.4
Time
1:58.7
Pace
545
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 82 |
| Revolution Count | 2636 |
| Power/kg | 3.22 |
| Drag Factor | 78 |
June 15, 2026 05:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:04.4 | 16,200 | 1:58.7 | 209 | 1019 | 545 | 82 | 136 |
| 6:44.3 | 3,300 | 2:02.5 | 190 | 961 | 108 | 80 | 126 |
| 6:30.2 | 6,600 | 1:58.2 | 212 | 1024 | 111 | 83 | 137 |
| 6:29.6 | 9,900 | 1:58.0 | 213 | 1034 | 112 | 83 | 137 |
| 6:27.7 | 13,200 | 1:57.4 | 216 | 1039 | 112 | 83 | 141 |
| 5:52.6 | 16,200 | 1:57.5 | 216 | 1041 | 102 | 83 | 141 |
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Workout Graph
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