Jamie Stroffolino 2000m row
2,000
Meters
8:15.3
Time
2:03.8
Pace
127
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 106 |
November 01, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.3 | 2,000 | 2:03.8 | 184 | 923 | 127 | 28 | 140 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 30 | 140 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 28 | 136 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 28 | 140 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 29 | 146 |
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Workout Graph
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