Jamie Stroffolino 2000m row
2,000
Meters
8:19.1
Time
2:04.7
Pace
125
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 108 |
November 04, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.1 | 2,000 | 2:04.7 | 180 | 901 | 125 | 28 | 154 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 29 | 149 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 27 | 153 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 28 | 158 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 28 | 158 |
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Workout Graph
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