Jamie Stroffolino 2000m row
2,000
Meters
7:46.4
Time
1:56.6
Pace
136
Calories
174
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 107 |
November 06, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1049 | 136 | 32 | 174 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 32 | 169 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 32 | 173 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1051 | 34 | 32 | 178 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 33 | 178 |
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Workout Graph
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