Jamie Stroffolino 2000m row
2,000
Meters
7:52.4
Time
1:58.1
Pace
134
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 105 |
November 12, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1021 | 134 | 31 | 166 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 31 | 157 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 31 | 165 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 31 | 171 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 31 | 173 |
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Workout Graph
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