Jamie Stroffolino 2000m row
2,000
Meters
8:00.5
Time
2:00.1
Pace
130
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 106 |
November 15, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 31 | 157 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 158 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 31 | 149 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 31 | 158 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 32 | 166 |
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Workout Graph
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