Jamie Stroffolino 2000m row
2,000
Meters
7:46.9
Time
1:56.7
Pace
135
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 106 |
November 16, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 31 | 152 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 31 | 139 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 31 | 148 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 31 | 156 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 32 | 167 |
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Workout Graph
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