Jamie Stroffolino 2000m row
2,000
Meters
7:59.5
Time
1:59.8
Pace
131
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 106 |
November 16, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 30 | 153 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 31 | 145 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 30 | 149 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 31 | 156 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 31 | 165 |
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Workout Graph
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