Jamie Stroffolino 2000m row
2,000
Meters
7:48.4
Time
1:57.1
Pace
135
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 113 |
November 19, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1037 | 135 | 29 | 151 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 30 | 139 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 29 | 147 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 30 | 158 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.