Jamie Stroffolino 10:16 row
2,519
Meters
10:16.0
Time
2:02.2
Pace
162
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 113 |
November 20, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,519 | 2:02.2 | 191 | 946 | 162 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 10:16.0 | 62 | 2:09.0 | 163 | 675 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.