Jamie Stroffolino 10:25 row
2,522
Meters
10:25.4
Time
2:03.9
Pace
160
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 86 |
November 21, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,522 | 2:03.9 | 184 | 931 | 26 | 163 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 165 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 165 |
| 10:25.4 | 99 | 2:08.2 | 166 | 870 | 24 | 160 |
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