Jamie Stroffolino 8:24 row
2,021
Meters
8:24.9
Time
2:04.9
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 86 |
November 22, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,021 | 2:04.9 | 180 | 912 | 128 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 8:24.9 | 844 | 2:01.3 | 196 | 966 | 55 | 29 |
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