Jamie Stroffolino 2000m row
2,000
Meters
7:39.2
Time
1:54.8
Pace
138
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 84 |
November 23, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1081 | 138 | 34 | 156 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 33 | 153 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 34 | 153 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 35 | 159 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1109 | 35 | 35 | 162 |
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Workout Graph
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