Jamie Stroffolino 4:06 row
1,033
Meters
4:06.5
Time
1:59.3
Pace
69
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 113 |
November 23, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,033 | 1:59.3 | 206 | 1009 | 29 | 126 |
| 4:06.5 | 1,033 | 1:59.3 | 206 | 1009 | 29 | 126 |
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Workout Graph
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