Jamie Stroffolino 32:00 row
7,672
Meters
32:00.0
Time
2:05.1
Pace
486
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 111 |
November 28, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,672 | 2:05.1 | 179 | 911 | 486 | 26 |
| 7:00.0 | 1,685 | 2:04.6 | 181 | 917 | 107 | 27 |
| 14:00.0 | 1,688 | 2:04.4 | 182 | 917 | 107 | 26 |
| 21:00.0 | 1,689 | 2:04.3 | 182 | 925 | 108 | 27 |
| 28:00.0 | 1,666 | 2:06.0 | 175 | 900 | 105 | 27 |
| 32:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 28 |
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Workout Graph
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