Jamie Stroffolino 10:12 row
2,516
Meters
10:12.2
Time
2:01.6
Pace
163
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 85 |
December 04, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,516 | 2:01.6 | 194 | 968 | 23 | 151 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 143 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 155 |
| 10:12.2 | 47 | 2:09.7 | 160 | 850 | 15 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.