Jamie Stroffolino 10:50 row
2,525
Meters
10:50.8
Time
2:08.8
Pace
154
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 84 |
December 05, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.8 | 2,525 | 2:08.8 | 164 | 862 | 21 | 147 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 139 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 153 |
| 10:50.8 | 199 | 2:07.6 | 168 | 879 | 21 | 149 |
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Workout Graph
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