Jamie Stroffolino 4:22 row
882
Meters
4:22.0
Time
2:28.5
Pace
48
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 99 |
December 09, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 882 | 2:28.5 | 107 | 667 | 19 | 121 |
| 4:22.0 | 883 | 2:28.3 | 107 | 668 | 19 | 121 |
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Workout Graph
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