Jamie Stroffolino 1:07 row
299
Meters
1:07.9
Time
1:53.5
Pace
21
Calories
139
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 171 |
December 16, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 299 | 1:53.5 | 239 | 1122 | 26 | 139 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 26 | 139 |
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Workout Graph
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