Jamie Stroffolino 30:09.1 row
7,089
Meters
30:09.1
Time
2:07.5
Pace
442
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 87 |
December 19, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 7.1km, 30:09. (PainSled)