Jamie Stroffolino 10:07 BikeErg
5,501
Meters
10:07.3
Time
1:50.3
Pace
201
Calories
170
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 61 |
| Revolution Count | 621 |
| Power/kg | 4.01 |
| Drag Factor | 235 |
December 23, 2020 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 5,501 | 1:50.3 | 260 | 1191 | 201 | 61 | 170 |
| 5:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 60 | 161 |
| 10:00.0 | 2,815 | 1:46.5 | 289 | 1284 | 107 | 64 | 176 |
| 10:07.3 | 48 | 2:32.0 | 100 | 493 | 1 | 49 | 174 |
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