Jamie Stroffolino 6:00 row
1,281
Meters
6:00.0
Time
2:20.5
Pace
72
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 86 |
December 23, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 20 | 125 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 126 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 124 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.